Bowflex Home Gym

Product Features of  Bowflex SelectTech Adjustable Bench Series 5.1
 * Transform any space into a personal free weight fitness center
 * Adjusts to six different positions; 17-degree decline to 90-degree incline
 * Comes with a removable leg hold-down brace for added decline position support
 * Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
 * 30-year warranty on frame; one-year warranty on upholstery
Specifications: of Bowflex SelectTech Adjustable Bench Series 5.1
 * Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
 * Adjusts to six different positions
 * 17° decline to 90° incline
 * Constructed of heavy-duty commercial quality steel
 * Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
 * Can be used with more than 30 exercises
 * Comes standard with a removable leg hold-down brace for added decline position support
 * Wheels away for easy storage
About Utility Benches of Bowflex SelectTech Adjustable Bench Series 5.1
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles. Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.
if you are own you look like Home Gym now special price . See special promotion of mini   Home Gym at Bowflex SelectTech Adjustable Bench Series 5.1